Healthy Lifestyle,  Plant-based,  The Persian Vegan,  Vegan,  Vegan Food,  Vegan Lifestyle

Wondering About The Vegan Lifestyle?

Hi, today I am sharing with you this little piece of information about a vegan diet.  I always get questions, such as where do I get my protein, calcium, iron and how do I still stay energetic. These are good questions and I am glad they ask. To make it easier I found this awesome info-graphics to help you understand the vegan diet better.


Hi, I'm Fara, writer of these posts and wearer of many hats. I'm here to share my experiences with plant-based food and exercise. “Everything you want is on the other side of fear.”

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