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Vegan Breakfast Snack

This is a healthy, whole ingredient, very quick vegan power snack. It can be eaten for breakfast, or simply be a snack after a workout.

  • Healthy fats
  • Natural
  • Delicious
  • Filling
  • Excellent source of protein

Ingredients:

  • 1/2 granola (if possible organic) or oats
  • 1/3 cup of almond milk
  • 1 medium banana
  • 1 Tbs almond butter
  • Pumpkin seeds (optional)

snack-plant based

Mix all ingredients and leave for 5 to 10 minutes.

Nutritional Information:

  • Calories: 401
  • Protein: 11gr
  • Fat: 17gr

*Note: If you want less caloric breakfast or snack, use steel-cut oats.

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Hi, I'm Fara, writer of these posts and wearer of many hats. I'm here to share my experiences with plant-based food and exercise. “Everything you want is on the other side of fear.”

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