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Hummus is one of my favorite Middle Eastern meals, I’ve never made it before. This is the first time I made it and I was actually proud of myself. Aside of it being a little thick than expected, it tastes delicious. I am not gonna lie It does seem hard but it actually is very …

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Peanut Butter Toast


Hi friends, just wanted to share this very simple, easy breakfast recipe with you that is made in less than 5 minutes. It is delicious, has the right nutrients and keeps you full until your lunch. Ingredients: Whole wheat bread with sunflower seeds Crunchy peanut butter Topping: Pomegranate Sunflower seeds A fairly healthy food choice …

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Vegan Sambusa (Samosa)

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Sambusa also known as samosa or samsa is a┬átraditional Central Asian food that is mostly seen in special holidays. In Central Asia sambusa is usually baked in the clay oven although it can be prepared in the oven at home as well. It still tastes amazing. Here is a picture of the one in clay …

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Central Asian Bread – Non, Vegan Way

Hi guys, About a week ago, I made a traditional Central Asian special bread called Noni Samarkandi that’s usually made in tandoor (clay oven used to make bread.) It is a very famous bread, mostly for its look and amazing taste. I will also try to make this as simple as possible. Unfortunately, I forgot …

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The Importance of Quinoa In Your Diet

Originally, this post was supposed to be about quinoa recipes. Then I thought it is better if I first write about quinoa’s health benefits and its importance in your diet as vegetarian or vegan. (Besides the fact that it is delicious.) Quinoa is a seed that is gluten-free, high in protein and also known as …

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Being A Vegan In A Strange Strange World

What is it like to be a vegan? What people think I eat when I say I’m on a plant-based vegan lifestyle. Okay, let’s get this straight vegans don’t eat grass, maybe they do…. Definitely not like that. Vegans don’t consume animal products, such as meat, eggs, dairy products and other animal-derived substances. I will …