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The Easy Breakfast

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Almond butter oatmeal. Old fashioned rolled oats Water or milk Flax seeds Bananas Chia seeds Almond butter INGREDIENTS: 1 cup old fashioned rolled oats (I use Trader Joe’s brand) 2 cups of water or almond milk 1 tea spoon of flax seeds Toppings: 1 riped banana 1/5 tea spoon of chia seeds 1 tbs of …

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Homemade Peanut Butter

This morning I was checking Minimalist Baker’s website for easy and quick vegan recipes and came across her new post – homemade peanut butter. How awesome is that?! You can make your own peanut butter that is completely healthy, not processed, and no extra sugar added, or some other ingredient we can’t pronounce. Making your …

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Oatmeal Pudding

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Oatmeal Pudding or as we call it abck in Tajikistan Shir Birinj. This dish is made with milk and white rice and mostly is a breakfasts meal. I remember my mother would prepare Shir Birinj (Rice Pudding) in the mornings. It is a very traditional Tajik meal, which time saving, easy to make. Usually does …

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Peanut Butter Toast

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Hi friends, just wanted to share this very simple, easy breakfast recipe with you that is made in less than 5 minutes. It is delicious, has the right nutrients and keeps you full until your lunch. Ingredients: Whole wheat bread with sunflower seeds Crunchy peanut butter Topping: Pomegranate Sunflower seeds A fairly healthy food choice …