- Food Bloggers, Healthy Lifestyle, Healthy Meals, Pineapple Smoothie Bowl, Plant-based, Recipes, The Persian Vegan, Vegan Adventure, Vegan Central Asian Food, Vegan Food, Vegan Recipes
Summer Bowl
Yesterday was the first day of spring and we had a snow storm here in NYC. But this didn’t stop from making these smoothie bowl. I guess you can say that I truly miss summer that I brought summer to…
- Breakfast, Delicious, Food Bloggers, Healthy Lifestyle, New York City, NYC Bloggers, Persian Food, Plant-based, Recipes, Tajikistan, Vegan, Vegan Adventure, Vegan Central Asian Food, Vegan Food, Vegan Recipes
Oatmeal Pudding
Oatmeal Pudding or as we call it abck in Tajikistan Shir Birinj. This dish is made with milk and white rice and mostly is a breakfasts meal. I remember my mother would prepare Shir Birinj (Rice Pudding) in the mornings.…
- Celebration, Healthy Lifestyle, Healthy Meals, Nowruz, Persian Food, Persian New Year, Tajikistan, The Persian Vegan, Vegan
Happy Persian New Year! Happy Spring! Nawruz.
Happy Nawruz! Happy Persian New Year! Nawruz means New Day(naw -new, ruz- day), new year, and a celebration of early spring when the sun begins to regain strength and overcome winter’s cold and darkness. Nawruz celebration can be religious or…
- Bloggers of NYC, Breakfast, Delicious, Easy Vegan Meals, Food Bloggers, Healthy, Healthy Lifestyle, Healthy Meals, New York City, Plant-based, Recipes, The Persian Vegan, Vegan, Vegan Food, Vegan Recipes
Power Breakfast Bowl
Hello there! I hope you are having a wonderful time! Check out this easy, healthy, power breakfast. INGREDIENTS: Oats coconut milk or water cinnamon Topping: 1 (medium size) Frozen Banana 4 dates walnuts raisins Some health benefits of these amazing…
- Delicious, Easy Vegan Meals, Healthy Meals, Japanese Noodles, New York City, NYC Bloggers, Plant-based, Recipes, The Persian Vegan, Vegan, Vegan Food, Vegan Recipes
Japanese Noodles Bowl
Super easy vegan meal. Tasty Light Low in calorie Ingredients: Japanese Noodles Baked Tofu Black Bean Dip Instructions: Noodles that I used How to prepare black bean dip: I used this recipe onions tomato olive oil garlic jalapeños fresh lime…
- Food Bloggers, Healthy Lifestyle, Intentions, Journals and Diaries, Mindfulness, motivation, New York City, NYC Bloggers, Positive Mindset, Productivity, The Persian Vegan, Vegan, Vegan Adventure
Journals and Intentions
Do you have a journal/diary and do you write your intentions for every month? I do, I record the happy moments and the not so happy moments of my life. Doing so led me to understand myself better, find my…
- Bloggers of NYC, Breakfast, Delicious, Food, Food Bloggers, Healthy, Healthy Lifestyle, Healthy Snacks, NYC Bloggers, Plant-based, Power Snack, Recipes, The Persian Vegan, Vegan, Vegan Central Asian Food, Vegan Food, Vegan Recipes, Vegan Snacks
Vegan Breakfast Snack
This is a healthy, whole ingredient, very quick vegan power snack. It can be eaten for breakfast, or simply be a snack after a workout. Healthy fats Natural Delicious Filling Excellent source of protein Ingredients: 1/2 granola (if possible organic)…
- Bloggers of NYC, NYC Bloggers, Oyster Mushrooms, Plant-based, Recipes, The Persian Vegan, Vegan, Vegan Central Asian Food, Vegan Food, Vegan Recipes
Oyster Mushroom Plate
Oyster mushrooms are my favorite kind of mushrooms, although they are very expensive, they have some amazing health benefits. What’s great about oyster mushrooms is that cooking them does not reduce their nutritional value, according to livestrong.com website. I highly…
- Adventure, Bloggers of NYC, Breakfast, Delicious, Food Bloggers, Healthy Lifestyle, Healthy Snacks, NYC Bloggers, Plant-based, The Persian Vegan, Vegan Adventure, Vegan Food, Vegan San Francisco
San Francisco Vegan Adventure
Sharing with you my vegan experience in beautiful San Francisco. I am totally in love with this city that barely made it back. I am seriously considering to move to San Francisco by next year, if everything goes “according to…
Vegan On a Trip
I believe traveling opens the mind and the heart. I love traveling. Learning something unique about a different place, exploring a culture, and meeting new people is always fun. When I get a chance to travel I do it without…
