- Food Bloggers, Healthy Lifestyle, Plant-based, Vegan Adventure, Vegan Lifestyle, Whole Plant-based Food Benefits
Whole Food Vegan Diet
What is a whole food diet? According to J. Fuhrman, the author of Eat To Live, The End of Dieting (internationally recognized expert on nutrition and natural healing), consuming the healthiest foods gives the best results: most effective disease reversal, disease protection, longevity…
- Healthy Lifestyle, Meditation, Mindfulness, NYC Bloggers, Positive Mindset, The Persian Vegan, Vegan Adventure
Monday Wisdom
Today is a new day, I will try my best to be kind and compassionate, and love, love, and love again! Love for family, love for animals, love for the planet, love for a neighbour, love for friends, love for…
Wondering About The Vegan Lifestyle?
Hi, today I am sharing with you this little piece of information about a vegan diet. I always get questions, such as where do I get my protein, calcium, iron and how do I still stay energetic. These are good…
- Food, Food Bloggers, Healthy Lifestyle, Healthy Meals, New York City, NYC Bloggers, Plant-based, Recipes, The Persian Vegan, Vegan, Vegan Food, Vegan Recipes
Oliv’e Russian Potato Salad
Oliv’e or potato salad is a very popular salad in Central Asia. You would usually see this type of salad during holidays, birthdays or any significant celebrations. Unfortunately, this salad is made with meat, mayo and eggs therefore, is not…
- Healthy Lifestyle, New York City, NYC Bloggers, Persian Food, Plant-based, Tajikistan, The Persian Vegan, Vegan Central Asian Food, Vegan Food, Vegan Recipes
Would I Survive As A Vegan In Tajikistan?
I often ask myself this question and wonder if I would survive as a vegan in Tajikistan. I start counting all the naturally vegan or possibly vegetarian foods that could be converted into a vegan food. Guess what?! I think…
- Food Bloggers, Healthy Lifestyle, Healthy Meals, Pineapple Smoothie Bowl, Plant-based, Recipes, The Persian Vegan, Vegan Adventure, Vegan Central Asian Food, Vegan Food, Vegan Recipes
Summer Bowl
Yesterday was the first day of spring and we had a snow storm here in NYC. But this didn’t stop from making these smoothie bowl. I guess you can say that I truly miss summer that I brought summer to…
- Breakfast, Delicious, Food Bloggers, Healthy Lifestyle, New York City, NYC Bloggers, Persian Food, Plant-based, Recipes, Tajikistan, Vegan, Vegan Adventure, Vegan Central Asian Food, Vegan Food, Vegan Recipes
Oatmeal Pudding
Oatmeal Pudding or as we call it abck in Tajikistan Shir Birinj. This dish is made with milk and white rice and mostly is a breakfasts meal. I remember my mother would prepare Shir Birinj (Rice Pudding) in the mornings.…
- Celebration, Healthy Lifestyle, Healthy Meals, Nowruz, Persian Food, Persian New Year, Tajikistan, The Persian Vegan, Vegan
Happy Persian New Year! Happy Spring! Nawruz.
Happy Nawruz! Happy Persian New Year! Nawruz means New Day(naw -new, ruz- day), new year, and a celebration of early spring when the sun begins to regain strength and overcome winter’s cold and darkness. Nawruz celebration can be religious or…
- Bloggers of NYC, Breakfast, Delicious, Easy Vegan Meals, Food Bloggers, Healthy, Healthy Lifestyle, Healthy Meals, New York City, Plant-based, Recipes, The Persian Vegan, Vegan, Vegan Food, Vegan Recipes
Power Breakfast Bowl
Hello there! I hope you are having a wonderful time! Check out this easy, healthy, power breakfast. INGREDIENTS: Oats coconut milk or water cinnamon Topping: 1 (medium size) Frozen Banana 4 dates walnuts raisins Some health benefits of these amazing…
- Delicious, Easy Vegan Meals, Healthy Meals, Japanese Noodles, New York City, NYC Bloggers, Plant-based, Recipes, The Persian Vegan, Vegan, Vegan Food, Vegan Recipes
Japanese Noodles Bowl
Super easy vegan meal. Tasty Light Low in calorie Ingredients: Japanese Noodles Baked Tofu Black Bean Dip Instructions: Noodles that I used How to prepare black bean dip: I used this recipe onions tomato olive oil garlic jalapeños fresh lime…
