Nevertheless, I have been very consistent about this decision. The only time I sort of cheated was last week when I had homemade fried potatoes with mushrooms and a snack bar at a restaurant with my friend, I know I said no fried foods but this one was so good. Temptations, temptations. I mean look at that (still drooling).
I think once in a while it is fair to have these kinds of foods. However, I did stay away from sugar and processed foods. Added a small bowl of salad and a small amount of different types of beans to my diet almost everyday.
Things I noticed:
Beans fill me up so fast that I don’t even crave unhealthy food.
I don’t feel stuffed even though sometimes I overeat