- Bloggers of NYC, Breakfast, Delicious, Easy breakfast, Healthy Lifestyle, Plant-based, Recipes, The Persian Vegan, Vegan, Vegan Breakfast Ideas, Vegan Lifestyle, Vegan Recipes, Whole food diet
Oatmeal With Berries
Quick and simple, delicious vegan breakfast for your busy days.
- Easy Vegan Meals, Food Bloggers, Healthy Lifestyle, NYC Bloggers, Plant-based, Recipes, The Persian Vegan, The Plant-based girl, Vegan Breakfast Ideas, Vegan Food, Vegan Lifestyle
The Easy Breakfast
Almond butter oatmeal. Old fashioned rolled oats Water or milk Flax seeds Bananas Chia seeds Almond butter INGREDIENTS: 1 cup old fashioned rolled oats (I use Trader Joe’s brand) 2 cups of water or almond milk 1 tea spoon of…
- Easy Vegan Meals, Healthy, Healthy Lifestyle, Healthy Meals, Recipes, Vegan Recipes, Whole food diet, Whole Plant-based Food Benefits
Oven Roasted Vegetables
Another yummy bowl of veggies to add to your whole food diet. INGREDIENTS: Baby potatoes Carrots Baby zucchini Asparagus Tahini sauce Salt Black Pepper Cumin Wash your vegetables thoroughly before adding salt, pepper and cumin. Once ready leave in the…
Mixed Beans Bowl
Easiest way to get your daily protein source. This easy, quick and healthy plant-based meal is just the perfect addition to your whole food diet.
Mung Bean
A perfect protein for your vegan meals. Mung bean's nutritions.
- Food, Food Bloggers, Healthy Lifestyle, Healthy Meals, New York City, NYC Bloggers, Plant-based, Recipes, The Persian Vegan, Vegan, Vegan Food, Vegan Recipes
Oliv’e Russian Potato Salad
Oliv’e or potato salad is a very popular salad in Central Asia. You would usually see this type of salad during holidays, birthdays or any significant celebrations. Unfortunately, this salad is made with meat, mayo and eggs therefore, is not…
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Summer Bowl
Yesterday was the first day of spring and we had a snow storm here in NYC. But this didn’t stop from making these smoothie bowl. I guess you can say that I truly miss summer that I brought summer to…
- Breakfast, Delicious, Food Bloggers, Healthy Lifestyle, New York City, NYC Bloggers, Persian Food, Plant-based, Recipes, Tajikistan, Vegan, Vegan Adventure, Vegan Central Asian Food, Vegan Food, Vegan Recipes
Oatmeal Pudding
Oatmeal Pudding or as we call it abck in Tajikistan Shir Birinj. This dish is made with milk and white rice and mostly is a breakfasts meal. I remember my mother would prepare Shir Birinj (Rice Pudding) in the mornings.…
- Bloggers of NYC, Breakfast, Delicious, Easy Vegan Meals, Food Bloggers, Healthy, Healthy Lifestyle, Healthy Meals, New York City, Plant-based, Recipes, The Persian Vegan, Vegan, Vegan Food, Vegan Recipes
Power Breakfast Bowl
Hello there! I hope you are having a wonderful time! Check out this easy, healthy, power breakfast. INGREDIENTS: Oats coconut milk or water cinnamon Topping: 1 (medium size) Frozen Banana 4 dates walnuts raisins Some health benefits of these amazing…
- Delicious, Easy Vegan Meals, Healthy Meals, Japanese Noodles, New York City, NYC Bloggers, Plant-based, Recipes, The Persian Vegan, Vegan, Vegan Food, Vegan Recipes
Japanese Noodles Bowl
Super easy vegan meal. Tasty Light Low in calorie Ingredients: Japanese Noodles Baked Tofu Black Bean Dip Instructions: Noodles that I used How to prepare black bean dip: I used this recipe onions tomato olive oil garlic jalapeños fresh lime…
