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Buckwheat

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I couldn’t wait but share this simple, quick and plant-based, gluten free recipe with you.  There are so many delicious meals that could be made with buckwheat. Buckwheat considers to be low caloric, gluten free and a healthy grain that can be added in any meal. If you haven’t checked my previous post about Buckwheat’s …

Bloggers of NYC Buckwheat Gluten free Healthy Lifestyle Healthy Meals The Persian Vegan Vegan Food

The Benefits of Buckwheat

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Buckwheat is one of the super food that is not only healthy but also delicious. You can almost add or mix it up with anything and it will still be delicious. Just some fun facts about buckwheat and its health benefits. NUTRITIONAL CHARACTERISTICS The whole bean grain, on average, contains 55% starch, 12% of proteins, …

Easy Vegan Meals Food Bloggers Healthy Lifestyle NYC Bloggers Plant-based Recipes The Persian Vegan The Plant-based girl Vegan Breakfast Ideas Vegan Food Vegan Lifestyle

The Easy Breakfast

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Almond butter oatmeal. Old fashioned rolled oats Water or milk Flax seeds Bananas Chia seeds Almond butter INGREDIENTS: 1 cup old fashioned rolled oats (I use Trader Joe’s brand) 2 cups of water or almond milk 1 tea spoon of flax seeds Toppings: 1 riped banana 1/5 tea spoon of chia seeds 1 tbs of …

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Live With More Trust, Intuition And Flow

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How do you start trusting yourself and your intuition? Do more of what you love? It has become quiet difficult to live life without constantly being judged, or controlled by the strange world that is so attached to media, that you let the outside world decide your life unconsciously. Because of these life circumstances, we …

Easy Vegan Meals Healthy Healthy Lifestyle Healthy Meals Recipes Vegan Recipes Whole food diet Whole Plant-based Food Benefits

Oven Roasted Vegetables

Another yummy bowl of veggies to add to your whole food diet. INGREDIENTS: Baby potatoes Carrots Baby zucchini Asparagus Tahini sauce Salt Black Pepper Cumin Wash your vegetables thoroughly before adding salt, pepper and cumin. Once ready leave in the oven for 15 mins. Potatoes take longer to cook so leave potatoes for 25 mins.