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Buckwheat

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I couldn’t wait but share this simple, quick and plant-based, gluten free recipe with you.  There are so many delicious meals that could be made with buckwheat. Buckwheat considers to be low caloric, gluten free and a healthy grain that can be added in any meal. If you haven’t checked my previous post about Buckwheat’s …

Bloggers of NYC Buckwheat Gluten free Healthy Lifestyle Healthy Meals The Persian Vegan Vegan Food

The Benefits of Buckwheat

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Buckwheat is one of the super food that is not only healthy but also delicious. You can almost add or mix it up with anything and it will still be delicious. Just some fun facts about buckwheat and its health benefits. NUTRITIONAL CHARACTERISTICS The whole bean grain, on average, contains 55% starch, 12% of proteins, …

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Gluten Free Vegan Chocolate Chip Cookies

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Vegan, gluten free chocolate chip cookies following the Minimalist Baker’s recipe. INGREDIENTS: 1/4 cup coconut oil (soft or melted) 1/3 cup coconut or organic cane sugar 2 Tbsp almond butter (if unsalted, add 1/8 tsp more salt // or sub other nut butter) 3 Tbsp aquafaba (chickpea brine – guide here) 1/2 tsp sea salt 1 tsp baking powder 1 1/3 cup brown rice (she used almond flour, brown rice flour is pretty …